Homeworkout for you grab a broom and do the

Join the #2021 #newyearsday #fitchallenge. This is exercise 9 of 10z swipe to see the rest. Do all 10 to start your year off right! Grab a chair and do 21 jump #lunges. Follow me for #dailyworkouts you can do at home.

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Tiffany Rothe Workouts

7d ago

This #exercise rocks. This I’d number 2 in today’s series. Do 3 sets of 10 reps and combine it with the #cardioblast workout. Follow me for #dailyexercises you can do from home #workoutathome

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Toxica_$ad_Girl_👻🍓509🇺🇲✨️

7d ago

#siganme💖 #sigameylossigo #meta1kfollowers very true

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Anabolic Aliens | Mike Rosa

7d ago

Bodyweight Strength Training Triceps Workout At Home! There are 5 exercises in the routine. Do 10 reps each exercise & at the contraction point of each rep, hold it for 3 seconds. After you get through all 5 exercises, that is 1 round. You can use this workout as a 1-round finisher or perform 4-6 rounds to maximize full volume training result. Let’s get them tricep gains Aliens 💪🏻👽 #workout #triceps #tricepworkout #homeworkout #fitness

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Gabi Dalmaso

7d ago

🇧🇷 hoje é o dia que escolhemos pra revelar pra vocês o nome do nosso bebê! Entre Jameson, Jacob, Ezra, Noah e Otto, qual teria mais chances pra você em conquistar o segundo lugar? 🇺🇸 Today is the day we chose to reveal our baby’s name to you! Among Jameson, Jacob, Ezra, Noah, and Otto, which one would have the best chance of winning second place for you? . . . . . . . . #BabyNameReveal #NomeDoBebê #Maternidade #MaternityJourney #BabyBoy

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Tiffany Rothe Workouts

7d ago

I love this #comboexerrcise . It works the back of your thighs, #lowerback and #triceps. Do 20 reps and repeat 3 times. Follow me for #dailyworkouts that you can do from home. #workoutfromhome

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laurin

7d ago

These workouts helped me lose 70 pounds in six months! Hope this motivates you! Follow me for more work out tutorials!! #workouttutorial #homeworkout #2021resolutions

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Anabolic Aliens | Mike Rosa

7d ago

5 bodyweight quad exercises you gotta try! Perform 15-20 reps or 0:45-1:00 of intensity for 3-4 sets. Take your home leg day to the next level aww yeahhhh 💪🏻👽 #legworkout #legday #homeworkout #workout #fitness

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