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Latihan dari rumah, hasil tetap wow! 💥 Client kami tinggal di Taiwan dan cuma latihan pakai band kit dari rumah. ⁠ Hasilnya? Lihat sendiri sendiri. Bukti kalau kamu nggak perlu gym buat berubah — asal programnya tepat. ⁠ Program Home Alone ini custom dibuat oleh Coach Joe, disesuaikan dengan kebutuhan tiap peserta. ⁠ ✅ Latihan pakai band kit ✅ Pola makan sesuai goal ✅ Kardio terarah ✅ Rekomendasi vitamin & suplemen ✅ Video panduan latihan di ⁠ Cocok buat kamu yang si...
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semua dokter yg pernah iship pasti tau bahwa program puskesmas itu bukan cuman mengobati pasien rawat jalan, tp bener bener banyak banget, program TB, program gizi, home visit, rapat sana sini, pelatihan ini itu, jadi ya wajar aja ada jam kerja selain jam pelayanan pasien. kalo memang ga setuju sama jam kerja yg ada ya protes ke yg buat kebijakan, jangan marahin petugas pkmnya, apalagi ngomel di postan gue yg cuman ngejelasin berdasarkan pengalaman 6 bulan gue di pkm saat iship. gaperlu juga ba...
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