Highintensityintervaltraining

DokterSarafku |FajarQIMI Sp.N BKB

DokterSarafku |FajarQIMI Sp.N BKB

Tiga Manfaat Latihan HIIT Buat Otak. High Intensity Interval Training selain untuk kebugaran juga baik untuk otak kita. #HIIT #doktersarafku #doktersaraf #snackpedia #bersamakitabisa

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Moh Ramadhani Soeroso

Moh Ramadhani Soeroso

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Cindii Gntng

Apa kamu sangat menyukainya ? tidak !! aku mencintainya 😥 #highsociety #drama #korea #kdrama #sad

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Moh Ramadhani Soeroso

Moh Ramadhani Soeroso

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Mike Thurston

Trying to#loseweight ? Which form of cardio you should do?#hiitworkout #cardio #gymtips #fitnesstips #healthyliving #LearnOn

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Marshal Micheal ®️ 🇮🇳

Marshal Micheal ®️ 🇮🇳

Saturday Madness!For those who think I only do weights!HIIT DayTreadmill 30 min Mountain climbers 20x3High knees 20x3Burpees 15x3Jump ropes 200Box jumps 4x15Battle ropes 4x15Tyre flips 3 rounds!#hiitworkout #cardioworkout #boxjumps #fitlife #cardio #fitnessreels #fitnessregime #workoutvideos #workoutmotivation #fitness #health #reels #reels #dailypost #dailydose #functionalsaturday #highintensityintervaltraining #personaltrainer #hyderabad #buildyourbody

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ScanMode📽

#nontondisnack #wajibnonton #highandlowtheredrain

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Ferri Kusuma

Tabata adalah bentuk latihan interval yang termasuk dalam High Intensity Interval Training atau pelatihan interval intensitas tinggi. Tabata dilakukan dalam waktu yang sangat singkat

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