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RIWAYAT SAKIT Diderita Lisa Rumbewas Lifter Legendaris Indonesia Peraih Medali Emas Mening94l Dunia
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“Dia aja bisa ngangkat berat. Masa lu gabisa”. Heavy lift, its not my cup of tea. Im focusing on muscles connection with good forms and more reps. Ada orang yang angkat berat untuk jadi powerlifter. Ada orang yang weight pull up untuk memdalami calisthenics. Ada yang train their forearms untuk arm wresling. Ada yang balance training untuk membentuk badan atau body building. Ada banyak hal yang kamu gatau. So shut your fckn mouth up.##bodybuilding
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