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DESWEGEN hast du CRAVINGS👇🏼 Hast du schon einmal was von einem „Suchtgedächtnis“ gehört? Unser menschliches Gehirn speichert viele Informationen, besonders gerne verknüpft es Erinnerungen mit Emotionen. Das gilt vor allem für positive Emotionen, die als Belohnung wahrgenommen werden. Auch Süßigkeiten lösen durch die Ausschüttung des Glückshormons Dopamin solche Belohnungseffekte aus. Und unser Gehirn merkt sich dabei, was genau zu der Belohnung geführt hat und verknüpft damit gerne bestimmte ...
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