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Bora fazer uma quinoa soltinha, gostosa e sem aquele amargor? 😋 Ela é nutritiva, versátil e também tem proteína vegetal! E contém os nove aminoácidos essenciais, aqueles que nosso corpo não produz e precisa obter pela alimentação. Uma ótima opção pra variar o arroz do dia a dia! Eu sempre deixo pronta na geladeira pra colocar na salada, refogar com legumes… facilita muito a vida! Olha como eu preparo: 1️⃣ Lavo os grãos em uma peneira fina, massageando delicadamente em água corrente por cerca d...
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Amiga, os anos 80 voltaram com tudo… ou será que nunca foram embora? 💿✨ Poá, maxi brincos, ombros marcados, cores vibrantes, cintura marcada, acessórios enormes… muita coisa que a gente usa hoje veio direto daquela década. E o melhor: voltou com uma cara mais atual, mais fácil de usar e sem parecer fantasia retrô 😍 Agora me conta: qual dessas tendências você já usa e nem tinha percebido? #anos80 #modaanos80 #tendenciasdemoda #modafeminina #lookfeminino
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