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¿Es posible eliminar grasa solo del abdomen?👇🏼 El hecho de ejercitar el abdomen de forma aislada, no va a hacer que tu cuerpo elimine más grasa de esa zona por utilizarla más 😅 Si de verdad quieres perder grasa, deberás hacer un déficit calórico leve pero prolongado en el tiempo, a la vez que ejercicios de fuerza que engloben todo el cuerpo💪🏼 #bajardepeso #perderpeso #perdergrasa #deficitcalorico #transformacion #cambiofisico #habitossaludables #abdomen
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#repost @drinascimentoo_ ・・・ 💥 HIDRATAÇÃO 💥 Mais uma hidratação queridinha que serve para todos os tipos de cabelo proporcionando brilho, maciez e crescimento saudável. . . Usei: 3 quiabos 80 ml de água quente 3 colheres de máscara 1 tampinha de glicerina 1 colher de óleo de coco . . Como fiz: Lavei bem os quiabos, retirei as pontinhas e cortei em rodelas. Em seguida coloque 80ml de água quente, deixei descansar por 30 min. depois dei uns apertos para retirar toda a baba. Daí é só col...
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