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Sarapan Tanpa Nasi Rendah Kalori ❤️ 🍱 Estimasi kalori : 280 kkal Total protein : 13 gr Sarapan super simple edisi akhir bulan, bikin gak sampe 10 menit 😋 Granola susunya aku angetin di microwave daya 800 selama 1 menit, jadi enak anget di perut. Kadang aku cuma campur aja granolanya sama susu low fat dingin ❤️ • 20 gr Granola • 100 ml Susu Low Fat • 100 gr Buah Naga • 50 gr / 1 butir Telur • 80 gr Tomat #sarapan #sarapansehat #defisitkalori #snacksehat #granola
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Granola Mango Yogurt ❤️ Sarapan simple bikinnya cuma 5 menit Granola Mango Yogurt : 256 kkal | 7 gr protein • 100 gr Pear • 20 gr Granola Mango Yogurt • 100 ml Susu Low Fat Dingin • 10 gr Keju Cheddar Parut • 10 gr Madu #granola #defisitkalori #sarapansehat
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Kamu bisa banget deh bikin ini buat ganti sarapan kamu dari yang sebelumnya nasi , ganti jadi granola Rasanya tuh manis, creamy dan ada flavour blueberrynya. Bikin sarapan kamu gaakan enek deh. Resepnya juga tinggal tuang dan campur aja. OVERNIGHT OATS 100g granola 175g susu cair 3 sdm yoghurt kental 50g yoghurt cair Madu Semakin lama di didemin di kulkas dia akan makin kental makin enak pokoknya. #resepsimple #sarapan #granola #overnightoats
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