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5 Alat Tubuh Untuk Detox #goodtalk #healthylive Detox alami? Gak perlu ribet! 🤩 Tubuh kita sudah punya 5 alat super canggih buat membuang racun sendiri! 💪✨ 🧠 Otak: Menyaring informasi & stres 🫁 Paru-paru: Mengeluarkan racun lewat napas 🖤 Hati: Pabrik detoks utama tubuh 🩸 Ginjal: Menyaring limbah dalam darah 💦 Kulit: Buang racun lewat keringat Simak penjelasan selengkapnya dengan narasumber Dr.dr. Hans Tandra, Sp.PD-KEMD, Ph.D, FINASIM, FACE, FACP. Beliau adalah internist, endokri...
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Kopi baik untuk Liver #goodtalk #healthylife ☕✨ Kopi bukan sekadar teman begadang, tapi juga sahabat hati! Studi menunjukkan bahwa konsumsi kopi dapat membantu menjaga kesehatan liver, mengurangi risiko penyakit hati, dan mendukung fungsi detoksifikasi tubuh. Jadi, nikmati secangkir kopi tanpa rasa bersalah! 😉👌 Simak penjelasan selengkapnya dengan narasumber Dr.dr. Hans Tandra, Sp.PD-KEMD, Ph.D, FINASIM, FACE, FACP. Beliau adalah internist, endokrinologist, dan health motivator. Follow in...
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💊Capek gak sih… udah coba semua cara tapi tetep gak bisa tidur? 😩 Akhirnya banyak yang milih jalan pintas: minum obat penenang biar bisa tidur. Tapi... aman gak sih kalau sering diminum? 🤔 🧠 Obat penenang memang bisa bantu tidur — tapi efeknya ke otak dan tubuh bisa lebih besar dari yang kamu kira! Bisa bikin ketergantungan, bahkan ganggu fungsi alami otak kalau digunakan sembarangan. 🎥 Yuk bahas tuntas bareng dr. Hans Tandra di GoodTalk TV, biar kamu tahu kapan obat tidur perlu, dan kapan...
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TIPS MENINGKATKAN IMUN #goodtalks #goodtalktv #healthylife 💪 Tetap kuat, tetap sehat! Meningkatkan imun tubuh adalah investasi terbaik untuk hidup bahagia. Mulai hari ini dengan pola makan sehat, olahraga teratur, dan istirahat cukup. 🌟 Sehat itu gaya hidup, bukan pilihan! 🌿💚 Simak penjelasan selengkapnya dengan narasumber Dr.dr. Hans Tandra, Sp.PD-KEMD, Ph.D, FINASIM, FACE, FACP. Beliau adalah internist, endokrinologist, dan health motivator. Follow @goodtalk.id untuk mendapatkan...
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LDL - Low Density Lipoprotein #goodtalk #goodtaltv #healthylife LDL si ‘kolesterol jahat’ bisa bikin masalah besar kalau dibiarkan! 🔥 LDL bisa menyebabkan penyumbatan pembuluh darah. Kendalikan dengan pola makan sehat, olahraga, dan gaya hidup aktif! 💪🥗 Simak penjelasan selengkapnya dengan narasumber Dr.dr. Hans Tandra, Sp.PD-KEMD, Ph.D, FINASIM, FACE, FACP. Beliau adalah internist, endokrinologist, dan health motivator. Follow @goodtalk.id untuk mendapatkan tips sehat dari kam...
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💊 Probiotik itu baik, tapi kalau kebanyakan? Hati-hati! Konsumsi probiotik berlebihan bisa menyebabkan: – Perut kembung – Gangguan pencernaan – Ketidakseimbangan mikrobiota – Bahkan infeksi Simak penjelasan selengkapnya dengan narasumber Dr.dr. Hans Tandra, Sp.PD-KEMD, Ph.D, FINASIM, FACE, FACP. Beliau adalah internist, endokrinologist, dan health motivator. Follow @goodtalk.id untuk mendapatkan tips sehat dari kami. Ingat, yang alami & seimbang selal...
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STROKE BUKAN SOAL KETURUNAN, TAPI GAYA HIDUP 💪 #goodtalk #goodtalktv #healthylife Jaga pola makan sehat, rutin berolahraga, dan kendalikan stres untuk mencegahnya. Mulai sekarang, ubah kebiasaan kecil untuk hidup lebih sehat dan jauh dari risiko stroke. 💚 Yuk simak penjelasan selengkapnya dengan narasumber Dr.dr. Hans Tandra, Sp.PD-KEMD, Ph.D, FINASIM, FACE, FACP. Beliau adalah internist, endokrinologist, dan health motivator. Follow @goodtalk.id untuk mendapatkan tips sehat d...
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