Golangsing

dr.firdaus

Hasil penelitian sih 4 butir telur perminggu ternyata tidak menaikkan kadar kolesterol yang bermakna pada pasien dengan kolesterol tinggi.Namun ingat 3 hal penting ini1. Tetap konsumsi obat penurun kolesterol sesuai anjuran dokter2. Penuhi konsumsi sayur buah3. Aktifitas fisik yang banyak dan latihan fisik yg cukup.Semoga kamu tetap sehat ya, saya dokterfir. Sampai jumpa.#kolesteroltinggi #obatkolesterol #sakitjantung #dietsehat #teluromega3 #makansehat #golangsing #akademinlpindonesia

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inces 155

kapan go 52 .... 55 stak di bb itu " aj impian body goals no diet gmn caranya 🤣

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#AfnaisArifinManguncong

#AfnaisArifinManguncong

Go Sehat Go langsing Go Power Fit

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Nayla Faza199

gobyosss gobyosss gaesss...benlangsing #languturpesing😀

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dr.firdaus

Jadi fatloss bukan akhir program dietmu, karena harus ada program lanjutan yang bisa kamu jalankan dan nikmati sampai sepanjang hidupmu . 📛3 hal yang perlu kamu perhatikan 1. Jadikan lifestyle ini jangka panjang 2. Jadikan motivasi tetap terjaga dan besar 3. Jadikan mindful eating sebagai jalan ninjamu . #golangsing #diet #makanenak #mindfuleating #mindset #dietmindset #fatloss #langsing #programfatloss #dokterdiet

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dr.firdaus

Semoga menginspirasi kamu ya, share dan tag teman atau orang terdekatmu yang mau awet muda.#dokter #dokterfir #awetmuda #olahraga #dietsehat #golangsing #menolaktua #sehatluardalam #dietpontianak #langsing #akademinlpindonesia

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trigym

. Malam ini Gobyoss Bersama @sactampan . . #trigym #trigymjember #gobyos #langsing #senam #zumbajember #videosenam #berkeringat #energik #videoworkout #hidupsehat

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◌⑅⃝●♡⋆💃⭕👢🇬🅰🕺⋆♡●⑅⃝◌

◌⑅⃝●♡⋆💃⭕👢🇬🅰🕺⋆♡●⑅⃝◌

Sehat Bugar Langsing 12/11'25

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