Maulanaregi Ansyah
7d ago
Wajib bangett buat lakuin gerakan ini kalo kmu mau lower glutess kebentukk 🍑🏋🏻♀️ #GymTok #gymmotivation #glutesexercices #glutestips #glutesworkouttips
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Asihh Beverlyhills
2d ago
Lapor ketua Yang lagi mageran males ke gym tapi pengen punya badan hot weeee bisa konsisten latihan dari rumah cuma pake kettleball aja kok Bisa bentuk badan kalian asalkan kalian rajin jgn banyakan ngeluh heheh canda 😘🤏#softkettlebell,#kettlebell,#kettlebellworkout,#kettlebellswing,#squat,#softkettlebellchallenge#softball#kettlebell#softkettleball#glutetips#glutegrowth#olahragadirumah#ototperut#postpartumtransformation#pemulihanpascapersalinan#homeworkout#bodygoal#glutesexercices#payday#p...
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Thic Fit Girl
7d ago
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Andi Saeputra
7d ago
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ayufitriya9208
7d ago
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Liska Purnamasari
7d ago
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tlys
7d ago
Replying to @Em kudo BEFORE VS. AFTER GLUTES TRANSFORMATION fokus ke 3 hal penting buat build glutes 🍑🍑🍑: 1. compound movement 2. progressive overload 3. nutrisi & kalo bisa calorie surplus ‼️##GymTok##sehat##growglutes###glutesexercices##glutesworkout##glutestransformation##tipsgym
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user8613863288260
7d ago
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