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Post growthsupplements • Áudio original 3.628 curtidas growthsupplements Leia a legenda 🚨⬇️ Receita bolo proteico leve 🍋💪🏻 Fácil, rápida e saborosa e com muuuita proteína. 📌ingredientes massa: ✅ 2 colheres de farinha de aveia. ✅ 1 colher de cacau em pó. ✅meia colher de adoçante de sua preferência. ✅15g de Whey Proteín de sua preferência. ✅meia colher de fermento para bolo. ✅ 2 colher de leite ou bebida vegetal de sua preferência. 📌calda do bolo: ✅30g de Whey Protein de sua preferênc
52
1
تنزيل
تحميل
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