Kwai Logo
Kwai User Avatar
O que acontece durante um jejum de 48 horas. 0–6 horas após a última refeição — fase pós-prandial • O corpo ainda usa glicose proveniente da refeição; insulina pode estar elevada dependendo do que você comeu. 6–24 horas — esvaziamento dos estoques de glicogênio • O fígado começa a consumir reservas de glicogênio para manter a glicemia; a glicose sanguínea se estabiliza por glicogenólise e gliconeogênese. Insulina cai; glucagon sobe. ~24–48 horas — transição para queima de gordura e cetos
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Descargar
Cargando
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