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TAPIOCA INFLAMA? 👀 Essa é uma daquelas perguntas que parecem ter uma resposta simples, mas não têm. A tapioca é naturalmente livre de glúten, o que pode ser uma opção interessante para pessoas com doença celíaca ou que precisam excluir o glúten da alimentação. Mas atenção: para quem tem doença celíaca, é importante escolher produtos certificados e evitar contaminação cruzada no preparo. Agora vem um ponto que quase ninguém fala: a tapioca é basicamente fonte de carboidrato e possui pouca fi
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