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Você está no time dos que amam fígado ou dos que torcem o nariz? Independentemente da resposta, é válido saber que esse corte bovino tem muitas vantagens e benefícios nutricionais em relação a outros “concorrentes”. De acordo com a nutricionista @thaiz_brito, o fígado pode ser um bom aliado contra a anemia, por ser rico não só em ferro, mas também em ácido fólico e vitamina B12. #KwaiNotícias
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تنزيل
تحميل
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