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CELEBRAMOS 3 JUNIO FUNDACION DE NUESTRO MUNICIPIO DE TAMBORIL @Adan Matquez @ada_nutricion_cosmetica @Adela Camos @Adelaida Gonet @ADFilms Music @ADIAS ANITSIRC @Adilene Prado @Adriana Caliva @Adrian Fabian073 @AdonisviralHD @Adriana nuñez940 @Adriana💋 @adriancabrerard(O150001139043
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🚨 La base aeróbica no es la parte aburrida del entrenamiento. Es la parte que define hasta dónde puedes llegar. Es la fundación del atleta. Lo que fortalece tu motor, mejora tu resistencia, te permite asimilar mejor las cargas y crea las bases para correr más y mejor con el paso de los años. Muchos corredores no evolucionan porque quieren construir velocidad sobre un cuerpo que todavía no tiene cimientos sólidos. Y cuando faltan fundamentos, el progreso se vuelve inestable. Antes de pensar en
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Quiero ayuda a todo aquel que verdaderamente lo necesite solo escribame al privado fundacion john Jack 🕌http:
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