Functionalcore

SAVE 🔥 All you need is One. Kettlebell 21 Minutes of Pure Burn 40s ON / 20s OFF — 3 ROUNDS. 7 Movements: 🔥 Kettlebell Halo 🔥 Kettlebell Russian Twist 🔥 Single Arm Sit-Up 🔥 Single Arm Sit-Up 🔥 Kettlebell Triangles 🔥 Kettlebell Pullover 🔥 Beast Kettlebell Drag ⏱ 40 sec work / 20 sec rest 🔁 3 total rounds = 21 minutes Just functional core work that hits deep. Tag a friend who’s ready to feel this burn 👇 Keep it Zen 🌞#kettlebellcore #abworkout #kettlebellworkout #coretraini...

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CALLIE 🔥N B🔥

منذ 7 من الأيام

Defenisi bentuk perut yang cantik #SnackStyle #SnackInteraktif #Olahraga #fyp #squat

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Njwaaulf

منذ 7 من الأيام

Crunches no longer have to be included in your ab routine, your welcome xoxo 🫶🏼#abroutine #functionalcoreworkout #core #Fitness #GymTok #abs #gymrat

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leo.moves

منذ 7 من الأيام

No gym? No problem! Try these flows! ✅#bodyweighttraining #functionaltraining #fitnessmotivation #bodyweightworkout #coreworkout

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Justtcocoo

منذ 7 من الأيام

Functional core training is key! Stop doing crunches & do this instead for your core#losebellyfatworkouts #bellyfatworkout #deepcore #functionalcoreworkout #coreworkout #abworkout

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STEVEN SARJIT SINGH

منذ 7 من الأيام

BElixz FUNCTIONAL FOOD + AULORA PANTS “She Waited 7 Years… Then Saw Results in 10 Days! 👀✨” “Seven years ago, someone recommended her Aulora Pants… but she didn’t believe in it. Recently, when her health got worse, she started BElixz Functional Food… Shiruto, LivCore, and Befil. She felt some improvement… and that gave her courage to finally try Aulora Pants. #aulorapantstestimony #belixzfunctionalfood #beinternational #shiruto #livcore

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Jade Sarah

منذ 7 من الأيام

Deep core workout to build a strong core!!#GymTok #FitTok #coreworkout #corecircuit #functionalcoreworkout #workouttips #abworkout #fitspo #gymrat

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leo.moves

منذ 7 من الأيام

Tag someone who should try this flow 🔥 Train with me! Join my app through the link in my bio 💪🏼😊 #bodyweighttraining #functionaltraining #coreworkout #workoutmotivation

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