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Salah satu jurus jitu hemat budget dan hemat waktu adalah bikin mealprep untuk beberapa hari kedepan.. Pakai dompet budgeting juga jadi bisa terukur keluar masuknya uang ☺️ Untuk penyimpanan aku pakai 2 wadah : - Wadah sayur pakai kotak makan panjang yang ada penirisnya, jadi bahan makanan bisa lebih awet - Wadah lauk pakai kotak makan serbaguna yang tentunya aman untuk makanan #mealprep #mealprepmakananmatang #foodprep #dompetbudg...
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yuk bikin mealprep simple dari dada ayam kyk gni biar ga mager masaknya🫶🏻 simpennya di freezer & kalau mau masak tinggal di grill aja di teflon ✨ 1. Ayam Goreng •bahan: 200gr dada ayam fillet 1/4 bungkus desaku marinasi 1sdm tepung tapioka 2. Chicken Yakiniku •bahan: 200gr dada ayam fillet 3sdm saus yakiniku 1sdm kecap manis 1/2 bwg bombay 3. Ayam Bumbu Chicken Wings •bahan: 200gr dada ayam fillet 1/4 bungkus bumbu lumur ayam spesial 1sdm saus sambal 1sdm...
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Mealprep makanan matang lagi✨ Bakalan sering sih mealprep gini, karena emang ngebantu banget. Untuk kualitas rasa juga tetap aman, tidak berubah, asal di olah & disimpan dengan cara yang tepat Untuk tempat penyimpanannya, kali ini aku pakai wadah yang punya 2 bagian. - Bagian luar dari material plastik foodgrade yang microwave save dan freezer save - Bagian dalam stainless sus 316 yang aman buat makanan - Penutupnya ada seal keliling, jadi makanan ga mudah bocor atau tumpah - Ada katup udara bu...
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Lagi mau meal prep nasi buat stock di freezer tapi kepikiran bikin versi yg udah lengkap sama protein & sayurnya gara-gara kontennya @ocit.mci9 oke gas oke gas! Enak, simple, cocok buat kamu yg lagi suka atau wajib makan dada ayam biar ada variasi. 😆😆😆 MEAL PREP NASI GORENG AYAM 1 sdm minyak 3 siung bawang putih, cincang 500 gram nasi pera 250 gram mix veggies 4 sdm saus tiram 4 sdm kecap asin 1 sdm minyak wijen 1 sdm cabe bubuk/ irisan rawit (boleh sk...
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