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Puji Tuhan Masih bisa jadi Juara 🥇walaupun badan masih pemulihan setelah demam & flu. Sumpah kompetisi ini seru, banyak praktisi dengan wajah baru yang aku temuin! Selain itu ajang pemanasan sebelum kompetisi selanjutnya di bulan depan. Aku harap bisa dengan kondisi prima seperti Lomba di Filipina Juni Kemarin. Bw 67,7 Pull up - 1st movement 70kg✅ , 72,5kg✅, 75kg❌ Squat - 2nd movement 150kg✅, 170kg✅, 175kg❌ Dips - 3rd movement 115kg✅, 120kg✅, 125kg❌ @Susu Fitnessku
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