figur GG
7d ago
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221
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Stevano's Fitness
7d ago
Body transform. dulu sebenernya latihan di gym dari smp cuma ga konsisten dan akhir-akhir ini baru konsisten dan ngerasa punya dedikasi di fitness life. semangat mencapai target💪 . . #gym #gymlife #fitness #fitnesslife #gymmotivation #fitnessmotivation #fitnesslife #bodylifter #healthy #indonesia #body #handsome #BodyMacho #bodyweighting #f #bodytransformations #bodybuilding #bulking #L
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Ardikatamps
7d ago
1.9K
18
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fix DEVANNES
7d ago
7
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sara0888
7d ago
July 17, 2019
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A PT teach squat from my messy reps.
I hope the girl turned out fine 🤣
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Squat
• 47.5 kgs x 12
• 57.5 kgs x 12
• 62.5 kgs x 8
• 67.5 kgs x 5
• 72.5 kgs x 3
• 2 sets of 77.5 kgs x 2
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#legday
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#fitness #girlwholift #gymgirl #shelifts #igfitness #igfitfam #progressnotperfection #bodytransformations #glutes #glutegains #fitnessindonesia #fitspiration #booytygains🍑 #lovetolift #lowerbody #glute #bootyworkout #lowerbodyworkout #🍑 #workout?...
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Ardikatamps
7d ago
728
5
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sara0888
7d ago
Last wed i got new squat PR! Maybe gonna be my last heavy sets, will do mini cut for 8weeks starting on may 1st
80 kgs x 4 reps
So happy getting stronger everyday 🙌
#fitness #girlwholift #indonesiapowerlifting #shelifts #fitnessgirl #workout #igfitness #igfitfam #gym #gymtime #gymlife #fitnessgirl #indonesia #bodychanges #indofitness #jangankasihkendor#progressnotperfection #workingonmyfitness #sweatisfatcrying #bodytransformations #gymindonesia #tipslangsing #glutes #legday #forever21#glu...
18
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BEE🫶🏻
7d ago
Slowly slowly getting there🫶🏻12 weeks to go💅#bodybuilding#preplife#bikinicompetitor#oxfordshire#fitness#fitnesstransformations#gymshark
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