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Dancing is like having a conversation like writing a text. You don’t speak nonstop; you pause, you breathe, you punctuate. It’s the same with dance: it’s not about moving like crazy, it’s about feeling the moment and respecting the silence between the movements. Try this in your next home dance session. Tag a friend who needs to see this.
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Wanna learn how to do body waves? Grab a broom and come with me yes, seriously 😏 Chest first, then abs, then hips… and back. The secret is feeling your body move forward and return to center fluid, aware, present. Watching isn’t enough you gotta practice! Repeat, feel, allow yourself to move. It’s simple, but it changes the way you connect with your body. Follow the tutorial and follow me for more dance tips and movements that make you really feel the dance
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