Exercícios

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Emagrecendo_com_Estilo

exercícios para bumbum e coxas #exercícios #físicos #ginástica

735

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Contruindoumavidamelhor

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Colhi os frutos do meu esforço #fitness #Retrospectiva2024 #treinoemcasa #emagrecimentorapido #antesedepois

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Programa de exercícios de peito em casa das meninas desarmado

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exercícios no step #exercicios #esporte #fitness #debora #viral

48

12

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Vanessa Neyriane Dantas

Já fez esse exercício?

70.5K

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🌿 VOCÊ SAÚDE 🍀

16.6K

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dieta_fitness2023

dieta_fitness2023

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5.5K

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Yanna Rodrigues

Yanna Rodrigues

✅ 3 Exercícios que trabalham a musculatura profunda do abdômen e pode ser realizado por quem tem diástase abdominal . Um abdômen funcional protege sua coluna, órgãos internos e também confere equilíbrio estático e dinâmico Já salva para fazer essa sequência em sua rotina! #pilates #abdomen #diastase #mulheres #Saúde

744

9

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