Exercises to celebrate

Tiffany Rothe Workouts

Tiffany Rothe Workouts

Try this simple and effective exercises to strengthen and tone your #lowerback and #butt with #tiffanyrotheworkouts . Do this workout every other day and repeat it 3 times in a row for best results.

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Exercises 🏋🏻‍♀️

Exercises 🏋🏻‍♀️

#exercise ##gym

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Exercises 🏋🏻‍♀️

Exercises 🏋🏻‍♀️

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mdolente

More moves to get your legs & glutes ready for the holiday season! Listen to the tips to ensure correct form for maximum contraction! Finish off 2020 with your best effort yet! Share with a friend and so the exercises together! #madfitness #legday #personaltrainer

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Tiffany Rothe Workouts

Tiffany Rothe Workouts

Exercise # 3 of today’s series This is my favorite #buttlifting exercises. I like to do 4 sets of 25 each leg. But you can do 10 to start. #bestbuttworkout #lunges #daillyworkout #workoutathome

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endicci

Incorporating different variations to exercises can help with progressive overload or just keep lifting fun 💛 try these squats! #fitness #legroutine #squats

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Tiffany Rothe Workouts

Tiffany Rothe Workouts

Let’s bring in the #newyear with #burpees and jumping Jacks. Do 21 for good luck. There are 10 #exercises to celebrate #2021. Swipe to see them all! Follow me for #dailyworkouts you can do at home

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pernillastryker

pernillastryker

Here’s how to make abs pop! Add weights using these 3 exercises🤗 #abs #sixpack #workout

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