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Exercícios de alongamentos! Para pessoas que já acordam sentindo dores na região lombar e GESTANTES, do qual nesta fase é muito comum a gestante começar a sentir dor nas costas logo no início da gestação. Neste vídeo minha linda irmã @carlamello__ Lembre-se, é bem COMUM sentir dor. Entretanto, NÃO PRECISA SER NORMAL! Agende agora mesmo sua consulta pelo Direct ou no link na Bio ✅️ . . . . #fisioterapia #fisioterapeuta #fisio #fisiolove #gestantes
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