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Você sabia que exercícios pélvicos podem facilitar o parto, prevenir incontinência urinária e ainda melhorar o bem-estar da gestante? 💕 ✨ Salve este vídeo e compartilhe com uma futura mamãe que precisa saber disso!#gravidezsaudavel #maefit #gestante
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Saiba mais aqui 👇🏽 - Para o parto exige preparo e na fisioterapia conseguimos trabalhar vários exercícios que consistem em mobilizar a pelve. Essa mobilização gera conforto diminuindo tensões durante a gestação, trabalhando musculaturas específicas e favorece uma pelve mais móvel que vai ser essencial pensando no parto. Toda gestante independente da vida de parto pode ganhar benefícios com os exercícios promovidos de forma personalizada e de acordo com sua queixa. #Kwaidance #grávida
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