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FLYING ELBOW KNOCKOUT 🤯 Mark Abelardo 🇵🇭 vs. Emilio Urrutia 🇺🇸
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If you have elbow tendinitis, tennis elbow or golfer’s elbow this video is for you 🙏 Pro tip: Focus on stretching all the way down with your fingers while keeping your arms straight. This makes a big difference. You can perform the exercise in slow motion to learn this well if you don’t feel the stretch right away 🧘‍♂️ #pouyayoga #elbowpain #tenniselbow #golferselbow #pain #jointpain
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FLYING ELBOW KNOCKOUT 🤯 Mark Abelardo 🇵🇭 vs. Emilio Urrutia 🇺🇸
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The Most Destructive Elbows in Muay Thai History? Nathan Corbett Elbow Highlight
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