Ectomorfo

⁖℘༒Subaru natsuki ༒︎꧂

⁖℘༒Subaru natsuki ༒︎꧂

Ectomorfo, endomorfo e mesomorfo são os três biotipos físicos criados pelo psicólogo William Herbert Sheldon nos anos 1940. Cada biotipo tem características físicas e necessidades diferentes. Para saber se é ectomorfo, mesomorfo ou endomorfo, pode avaliar a sua estrutura óssea, a forma do corpo, a facilidade de ganhar peso e a definição muscular. Também pode fazer um teste do pulso ou consultar um profissional de saúde. #treino #musculação #dieta

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3

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Aninha Pinheiro 🌼

Aninha Pinheiro 🌼

Biotipo corporal Ectomorfo Mesomorfo Endomorfo

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avidasaudavel

Qual é o seu biotipo? #renatocariani #ectomorfo #saúde #mesomorfo #Academia

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Felisberto Barros

Felisberto Barros

dicas para ectomorfo! #dicasdetreino #dicasfitness #treinoemcasa #academia #fitness

12.1K

133

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Arthur Paschoalette

Arthur Paschoalette

Pra um ectomoformo encher o físico já é difícil, e além de ectomorfo também sou alto 😂 #ectomorfo #gymedit #musculação

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Kelfay

algumas vantagens de biotipo #maisviews #Fouyou #fy #ectomorfo

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Astro Men

Quer ter um corpo daora? Ebook Grátis na bio do insta🔥 . . . . #shape #Academia #motivacional #ectomorfo #mesomorfo

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JOTA

Dica para falso magro #academia #falsomagro #dieta #fitness #Musculação

1.2K

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