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Queridos, falar sobre saúde mental é essencial e urgente. Precisamos romper o silêncio, buscar conhecimento e acolher com empatia. Juntos, podemos cuidar melhor uns dos outros e, quem sabe, salvar vidas. 💛 Se você busca conhecimento para aprender a cuidar de quem ama, o curso Mentes Depressivas foi feito pensando em você. Clique no link da bio e garanta já o seu!
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A raiva pode enfraquecer a sua imunidade? Você já parou para pensar no impacto da raiva no seu corpo? 😳 Quando sentimos raiva, o nosso corpo reage de uma forma que muita gente não imagina! Não é só o cérebro que é afetado, mas cada célula do nosso corpo, até os fios de cabelo! A raiva libera substâncias como a adrenalina e a noradrenalina, que deixam a gente “ligado no 220” e acabam enfraquecendo a nossa imunidade.
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