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A região periescapular é famosa por encontrar muitos pontos gatilho que geram dores irradiadas. É por isso que muitas vezes a dor sentida em um local não necessariamente é a causa. ⬆️ Essa técnica de massagem somado a liberação miofascial traz benefícios que vão além da abolição da dor, mas te dá a experiência da liberdade do Músculo em trabalhar com leveza e com potencialidade! Mas para tirar a dor, você precisa sentir um pouco dela. Quem já passou pela maca sabe o que é #massagem #Musculação
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Comentar
A mobilidade escapular é fundamental para: Prevenir lesões no ombro, como tendinites, bursites ou síndromes do impacto. Melhorar o desempenho em diversas atividades. Aliviar dores. Promover funcionalidade. Manter a postura correta.
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Carregando
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