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Hoje eu consegui comer. Pode parecer pouco, mas não foi um dia simples. Fiquei com medo de mastigar, medo de piorar a dor, medo de pagar caro por algo simples. Quando a dor deu uma amenizada, eu tentei. E essa sopa, sinceramente, foi a melhor parte da minha internação até agora. Não resolveu nada. Mas, por alguns minutos, o corpo “confortou”. E às vezes é só isso que dá. #vidapossivel #dorcronica #dorinvisivel #limitesreais #rotinareal
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Você trata a dor, mas ela sempre volta? 💡 O segredo não é o remédio, é corrigir o movimento errado. ⠀ 1. Ache o movimento travado 2. Fortaleça onde está fraco 3. Corrija o que faz errado no dia a dia ⠀ 📉 Corrija a causa e a dor vai embora. 📲 Me siga e comente “quero sair da dor” #dorcronica #fibromialgia #ortopedia #fy #bemestar
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