Diastasisrecti

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Vanessa fitness

EmagrecimentoSaudável #PerderPeso #DietaSaudável #EmagrecimentoFit #SaúdeEmDia #ExercíciosEmCasa

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Bruno César

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🌿 VOCÊ SAÚDE 🍀

🌿 VOCÊ SAÚDE 🍀

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Eu_Claudia_Ribeiro

Eu_Claudia_Ribeiro

Siga ao longo deste pilates core workput que é iniciante e diástase recti amigável se você quiser o treino completo 29 mais siga ao longo de exercícios como este) Então confira o meu 30 dias Pilates Core Series # diastasisrecti # diastasisrectiexercícios # mompooch # abseparation # diastasisrectirecovery # pilatesworkout # diastasisrectiworkouts # pilatescoreworkout

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ROSANGELA MATEUS

ROSANGELA MATEUS

#glúteo #treinodepernas #qualidadedevida #fitnessmotivation #training

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CortesFast

#vivianearaujo #Belo #trêsgraças #LeoDias #viraliza

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Vanessa fitness

Vanessa fitness

Pronta para transformar seu corpo de dentro pra fora? ✨ Esse desafio vai te ajudar a achatar a barriga, fortalecer o assoalho pélvico e ativar o core profundo de forma simples e eficaz 💪🔥. Ideal para quem busca saúde, força e bem-estar no dia a dia. 👉 Salve esse vídeo e comece hoje mesmo! 💬 Me conta nos comentários se você vai topar esse desafio! #barrachapada #coreprofundo #fitness #treino #yoga

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