Mute
Burnstrike
Aprender a sair da posição de 100kg é fundamental no jiu-jitsu. É uma posição de grande pressão, onde o adversário pode controlar seus movimentos e dificultar sua respiração. Saber criar espaço, proteger-se e aplicar a técnica correta para recuperar a guarda ou inverter a posição é essencial para não ficar preso embaixo. . #jiujitsu #bjj #euamojiujitsu #ilovejiujitsu #JiuJitsuLifeStyle
Follow
47
0
21
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