Defkal

DhedyPutra

[DAY 1] Yeyyy! Balik diet IF + defkal lagi yaaaa👀 next video aku bakal nimbang! Krn akhir2 ini aku ngerasa badan aku mulai gaenak lagi, makan sembarangan lagi. Jd yuk kita diet bareng2!! . . #dietvlog #vlogdiet #dietjourney #diettips #dietif #dietdefkal

3

Comentario

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DhedyPutra

[MENU DEFKAL REALISTIS] dimsum sehat rendah kalori yg cocok bgt buat d!et ! 🍜 @bihundoroku [ resep by: @/cooktama ] #makanandiet #menudiet #dietsehat #dietif #defkal #BihunLuarBiasa #DorokuDariBurungDara

36

1

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user08802306595

user08802306595

masih ada target di 48 kg lagi, jadi masih harus semangat . walaupun makin kesini makin susah untuk turun lagi bb nya. sungguh aku hanya menikmati perdietan ini. jadi tetap semangat temen temen‼️#healthylifestyle #defisitkalori #defkal #kaloriendefizit #weightlosstransformation #vlogdiet #dietvlogs #whatieayinaday #dietsehat #tipsdiet

7

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megansantiago

Replying to @Wildaluve Ide masakan buat defkal anti ribet, simpel, dan enak! #mixmix #dryrub #bumbumarinasi #menudiet # #defkal #defkalsehat

23

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ambulance semaarng

ambulance semaarng

DIET harus DEFKAL?#tipsdiet #diet #dietsehat #defkal #defisitkalori #fatlossi

3

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inne🌻

Defkal = defisit kalori~ makanan defkal ku dalam sehari🤩##

3

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wardiajah171

Day 2 IF 18:6 💪#dietif #defkal #defkalsehat

31

4

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Sehat itu nikmat

Sehat itu nikmat

Day 4 || Edisi defkal -+ 1200 #yukhealthy #sharingdiet #dietsehat #dietpemula #defkal

17

Comentario

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Cargando

kwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwaikwai kwaikwaikwaikwaikwaikwaikwaikwaikwaikwai