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Banyak banget yang komen"serius gerakan nya cuma ini?" Iya gerakan nya cuma ini, olahraga gimana pun klo di lakukan dengan konsisten dan benar pasti ada progress nya yaa, menurut aku sendiri percuma klo olahraga berat tpi lakuin nya ga konsisten pasti ga akan ada hasilnya, mending simpel tapi ada perubahan dari pada olahraga berat tp di lakukan waktu mood aja🤗 #dietjourney #diet #defisitkalori #workout #weightloss #weightlosstransformation #dietsehat #korset #workoutroutine #
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