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Clinch do Muay Thai aplicado na defesa pessoal 🥊 🚨 🚨Defesa pessoal é um assunto muito sério, então é importante ressaltar, que não basta só ver vídeos e treinar um golpe ou outro. Nosso corpo precisa tá resistente, e na maioria das vezes ter habilidade e coordenação. Então pratique artes marciais!!#defesapessoal#bjj#muaythai#defesapessoalfeminina
1
Comentario
Descargar
Cargando
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