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Máquina!! 💀🔥 Se seu treino não melhora seu Jiu ele tá errado. Aqui o foco é simples: multiarticular força real resistência sob pressão transferência pro tatame Nada de treino genérico. É treino pra ficar forte, resistente e BRUTO. Já acompanha nossos perfis pra mais conteúdos como esse @lucascastroabrantes e @daniel220v.poncio
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Here’s Ryder’s full match against Daniel Barbosa who many consider one of, THE best 14 year old grapplers in the world. During the 2025–26 season, Ryder chose to test himself against who many would say were seven of the best 14–15-year-old grapplers in North America. He went 2–5. And I couldn’t be prouder. There was no medal collecting. No chasing easy brackets. Ryder wanted the toughest opponents he could find, knowing he was likely to lose. More often than not, he was the
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