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🚨 Respeite os guerreiros que deram a vida pelo seu shape. 🍗😂 Cada peito de frango consumido foi um passo a mais na evolução. O verdadeiro “bulking consciente” reconhece os sacrifícios do galinheiro. 💀 📤 Envia pra aquele amigo que vive na base do frango e arroz.
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FRAGO AO MOLHO 😋 Compartilhando com vocês uma das formas que encontrei de da uma variada no sabor do frango, pq ninguém aguenta frango com o mesmo gosto todos os dias né ?! - começo temperando meu frango a gosto depois deixo cozinhar por 15 minuto na panela de pressão. - depois que já está cozido eu acrescento meia caixinha de creme de leite , e meio vidro de leite de coco, aí misturo e deixo fever por uns 5 minutos só pra da uma apurada #frango
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