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Se você acabou de começar a correr, provavelmente está preocupado com duas coisas: correr mais longe e correr mais rápido. E você não está sozinho: esses são os objetivos fundamentais dos corredores em todos os níveis, idades e velocidades… quer aprender a fazer isso? #corrida #esporte #fy #Treino
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⚠️ VIRALIZOU Um vídeo pra lá de inusitado está bombando nas redes sociais e chegou ao @portalsmg após uma corrida de rua em Garrafão do Norte . Um homem identificado como Isaque, visivelmente embriagado e de chinelo, entrou na competição mesmo sem estar inscrito oficialmente. Na maior competitividade, ele disparou na largada, chegou a liderar a prova e, mesmo sem preparo ou tênis adequado, concluiu os 8 km de percurso. E como se não bastasse, ainda levou pra casa uma medalha de participação
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