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Você tem esse calombinho nas costas que deixa sua postura prejudicada e da aparência de corcunda?? Então essa dica é pra você! 🫵🏼 São 3 exercícios que você pode fazer em casa somente usando uma parede. Recomendo que faça todos os dias e não vai gastar nem 5 minutinhos ⏳ Se gostou dessa dica já deixa o seu like e compartilha com um amigo que sofra com a cifose de bisão 🎯 Look Growth ❤️ cupom VALEZ . . . #cifose #calombinho #coluna #postura #dica
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Corcunda, ou hipercifose, é uma curvatura acentuada na parte superior da coluna , causando uma saliência nas costas ou pescoço, geralmente por má postura, mas também por fatores como envelhecimento, osteoporose, traumas ou condições como a Síndrome de Cushing , e pode levar a dor, desconforto e problemas respiratórios. O tratamento envolve correção postural fortalecimento #coluna #cifose #tratamnento
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