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Você costuma limpar os equipamentos da academia antes de treinar? A prática regular da limpeza dos aparelhos antes e depois do uso é fundamental para prevenir a transmissão de diversas doenças contagiosas. Vírus, bactérias, fungos e parasitas podem permanecer nas superfícies por longos períodos, aumentando o risco de infecções mesmo sem contato direto com outras pessoas. Entre as doenças que podem ser evitadas com a higienização correta estão: ⚜️ Papiloma vírus humano __pode ser transmitid...
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Carregando
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