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Você costuma limpar os equipamentos da academia antes de treinar? A prática regular da limpeza dos aparelhos antes e depois do uso é fundamental para prevenir a transmissão de diversas doenças contagiosas. Vírus, bactérias, fungos e parasitas podem permanecer nas superfícies por longos períodos, aumentando o risco de infecções mesmo sem contato direto com outras pessoas. Entre as doenças que podem ser evitadas com a higienização correta estão: ⚜️ Papiloma vírus humano __pode ser transmitid...
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📖: Contato de Risco Autora: Mandy Pinheiro POV: Ele fala o significado do apelido dela "— Por que sempre me chama de chaveirinho? — Porque você foi um achado, Laura. Como um trevo de quatro folhas, como um chaveiro da sorte. Eu achei que estava perdido, mas você me mostrou que eu estava apenas esperando você. Então você me traz sorte." ~ Oioi, hoje trouxe pra vocês um quote do livro Contato de Risco que eu gostei muito, espero que vocês gostem tanto quanto eu❤️ ~ Até o próximo post❤️
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