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Primero, algo importante. El cambio que estás viendo no se consigue en 60 días. Se consigue con años de entrenamiento, errores, aprendizaje y constancia. Pero… Ahora mismo estás en uno de los mejores momentos del año para empezar una definición bien hecha y llegar al verano con tu mejor físico hasta la fecha. 60 días bien ejecutados pueden marcar una diferencia enorme. Y sí, comer siempre lo mismo puede ser aburrido. Pero también es lo que más simplifica el proceso, elimina decisiones y te perm...
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