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Follow me NOW @oliveiradancer to finally move with style and freedom! How to Dance the Suzie Q with Flow and Attitude The Suzie Q isn’t just a footwork step. It’s a way to slide, twist, and feel your body express itself. Most beginners get stuck trying to make it “perfect.” They forget that the step is alive only when you feel it, not when you memorize it. Do you find yourself stiff or overthinking your footwork? That’s your mind blocking your freedom. Here’s how to unlock it: 1️⃣ Let your
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I used to struggle with many things about myself. But then I learned to accept them and even laugh about it. You don’t need to be perfect to be yourself or to be happy! Today I want to share in one minute one of the biggest challenges I had at the start of my journey as a dancer and teacher. Now it just makes me laugh and reminds me that being myself feels so much better than trying to be perfect. One minute with me! Thanks @artlifeinmotion for the invite!
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Dancing always reveals something deeper Every time we move, we don’t just learn steps we discover more about ourselves. That’s why I always say: it’s not about knowing how to dance, it’s about being yourself through dance. Dance is not perfection. Dance is presence. And when you allow yourself to move, you connect with your true self. 💡 What has dance revealed to you about yourself? Share in the comments 👇
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Follow me NOW @oliveiradancer to learn more dance tips and stop dancing stiff and stuck! The right wave or the wrong one? Do you flow through your body or stay frozen, moving nothing? At first, it doesn’t need to be perfect just move, feel, let your spine come alive. It’s like unlocking a frozen river: shake it, warm it up, release… until it flows. Dance is the same energy, rhythm, emotion… or nothing. Later, you refine, add details, make it smooth. But it all starts with that first wave.
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Does it hurt just to stand up? A little movement can turn discomfort into lightness. Move with me simple, quick, and fun. 👉 Want more? Follow me and let’s dance every day.
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