Cideraacl

dokterris

Cedera ACL adalah robekan atau kerusakan pada ligamen lutut anterior. Ligamen ini merupakan penghubung tulang paha bagian bawah dengan tulang kering guna menjaga kestabilan gerak lutut. penyebab utama dari cedera ini, adalah: 1. Melakukan perubahan arah secara tiba-tiba. 2. Melakukan gerakan berputar dengan kaki menapak kuat. 3. Melakukan gerakan mendarat setelah melompat. 4. Mengalami benturan atau tendangan keras di area lutut. #acl #anteriorcruciateligament #cideralutut #operasi...

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syarif1993

Tutorial tapping cidera ACL #tutorial #tapping #acl #terapi #mcoblitar

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syarif1993

lutut tidak bisa di buat jongkok ternyata mengalami cidera ACL,LCL,MCL #acl #mcl #lcl #lutut #nyeri #aclrecovery #cideraolahraga #terapi #pijat #massagetherapy #infokesehatan #mco #mcoblitar #blitar24jam #

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syarif1993

Siapa bilang cidera ACL tidak bisa shooting jarak jauh hasil dari penguatan yang konsisten dan tidak mudah 🥹 #cidera #acl #aclrecovery #meniscus #mcoblitar

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syarif1993

Hati hati ketika salah satu kaki sudah terkena cidera Ligament potensi kaki lain ikut terkena ligament juga akan meningkatkan#cidera #acl #mcl #aclrecovery #aclrehab #terapi #pijat #mco #mcoblitar #blitar24jam #

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Nangiball

10 tahun ACL. sakitnya mulai hilang # ゚viral #pijitkretekkretek #kretekabalabal #pijit #ciderakaki #meses #mco #cidera #cideralutut #cideraacl #pijet

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NIKOLA HENDRA

Neymar Sudah Kembali Pulih Dari Cidera ACL Kini Dia Sudah Bermain Di Al-Hilal!!!

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syarif1993

Membalas @dolinoprianus jadi bagi temen temen yang sedang mengalami cidera lutut atau acl bersepeda adalah salah satu cara penguatan yang simple tapi efisen #cidera #lutut #acl #aclrecovery #mcoblitar

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