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Existe um senhor chamado Tempo, que me ensina tudo sobre as voltas da vida, sobre o momento de cada coisa e o lugar de cada um, sobre as dores que não menciono, as cicatrizes que me tatuam e as alegrias que chegam ao final de cada ciclo. Ah, Tempo, tempo... poeta tão bonito, compositor do meu destino! Não persigo seus versos, tu que me encantas com suas lições. #Rosereflexão #Amorproprio😍❤🌻
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Você olha pra um prato assim e pensa que é “dieta”… mas na real é liberdade. Quando você aprende a montar sua comida, você para de brigar com a fome. Para de descontar tudo na ansiedade. E começa a sentir controle de verdade. Não é sobre comer menos. É sobre comer certo, sem culpa e sem exagero. Esse tipo de refeição te deixa saciado, reduz a vontade de beliscar toda hora e quebra aquele ciclo de compulsão que parece não ter fim. #reeducacaoalimentar #emagrecimento #CodigoDoCorpo
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