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🍗 TORTA DE FRANGO FITNESS Saudável, cremosa e muito fácil! Ingredientes: 500 g de frango cozido e desfiado 2 ovos 1 pote de iogurte natural 3 colheres de aveia em flocos finos 2 colheres de requeijão light ½ xícara de leite 1 colher de fermento ½ cebola picada 1 tomate picado Sal e temperos a gosto 100 g de queijo muçarela light para finalizar Modo de preparo: Refogue o frango com a cebola, tomate e temperos. No liquidificador, bata os ovos, iogurte, leite, aveia e requeijão
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"Desejo - lhe dias de paz, caminhos de luz e uma vida cheia de bençãos. E, pra completar, que o amor seja eterno dentro de você." ❤️
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Onde alguns veem apenas um bujão de gás, o bom profissional vê uma oportunidade de entregar mais valor. 🏗️ Manter o bujão suspenso evita o acúmulo de umidade, facilita a limpeza e preserva o revestimento. É o tipo de detalhe que separa uma obra comum de uma obra pensada para o longo prazo. A gente não constrói apenas paredes; a gente constrói o cenário da vida de alguém. E facilitar essa vida é o nosso maior objetivo. 💬 Você já tinha visto essa solução antes? O que mudaria nela? Vamos debat
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