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🇧🇷🇺🇸 "Sirlene aqui! 💕 Deixei um pedaço do meu coração no Brasil, especialmente com meu querido papagaio que sabia falar de tudo! 🐦💬 A decisão de vir para os Estados Unidos foi difícil, mas estou construindo uma nova vida. Sempre lembrando com carinho do meu companheiro de aventuras... 💖 #Papagaio #Saudades #NovaVida"
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🍗 TORTA DE FRANGO FITNESS Saudável, cremosa e muito fácil! Ingredientes: 500 g de frango cozido e desfiado 2 ovos 1 pote de iogurte natural 3 colheres de aveia em flocos finos 2 colheres de requeijão light ½ xícara de leite 1 colher de fermento ½ cebola picada 1 tomate picado Sal e temperos a gosto 100 g de queijo muçarela light para finalizar Modo de preparo: Refogue o frango com a cebola, tomate e temperos. No liquidificador, bata os ovos, iogurte, leite, aveia e requeijão
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DOMINGO às 17h Culto dos Filhos de Deus Igreja Palavra de Vida R.São Vicente 850 Bayeux PB
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