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O que acontece com o nosso corpo quando fazemos CAMINHADA? Você sabia que fazer caminhadas pode ter efeitos surpreendentes no seu corpo? Neste vídeo, exploramos os benefícios fascinantes que uma simples caminhada pode trazer para a nossa saúde. De melhorar a circulação a fortalecer os ossos, a caminhada é um exercício completo. Vamos juntos descobrir os fatos interessantes sobre o que acontece com o nosso corpo quando calçamos nossos tênis e saímos para caminhar #vocêsabia, #interessante,
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