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💢𝐍𝐨 𝐭𝐞 𝐜𝐨𝐦𝐩𝐥𝐢𝐪𝐮𝐞𝐬 𝐲 𝐝𝐢𝐬𝐟𝐫𝐮𝐭𝐚💢 Hoy en día, vivimos las cosas como extremistas. Y el cuidarse no iba a ser una excepción. Cuando queremos empezar a cuidarnos, queremos comer los más “perfecto “ posible cuando esa perfección no existe, no hay una forma idílica de hacer las cosas. ☝🏼Una alimentación saludable que mejora la salud física pero que genera culpa al comer, obsesión y malestar emocional😩😭, nunca podrá llegar a ser 100% saludable, puesto que no podemos olvidar q...
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