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Saya terlahir dengan tipe badan skinny fat tampak kurus tapi berlemak di bagian tertentu. Perjalanan saya di dunia gym sudah lebih dari 10 tahun, penuh naik turun dengan pelajaran berharga. Pernah sekali saya berhasil mendapatkan bentuk tubuh sempurna, namun dengan cara yang salah “menggunakan steroid”. Hasil instan itu justru berujung fatal, membuat saya jatuh sakit dan harus bed rest hampir satu tahun. Tubuh ideal yang dulu saya kejar lenyap, digantikan bentuk yang buncit dan tidak proporsion...
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