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“Seblak Versi Diet” yang pengen bikin seblak versi diet lebih sehat, tinggi protein dan ga perlu banyak saus tapi tetap enak, yuk cobain resep ini Bahan : - Dada ayam 100 gram - Telur 1 butir - Bayam 14 gram - Jamur enoki 40 gram - Tomat 1 buah - Minyak kelapa - Garam - Kaldu jamur - Air Bumbu halus : - Bawang merah 2 - Bawang putih 1 - Kencur 1 ruas - Cabai rawit 4 #mealplan #menudiet #Recipe #menudietsehat #dietplan
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D1 Seminggu Resep Ayam Sehat dan Diet Friendly ✨Ayam goreng tanpa minyak✨ Bahan: 1/2 kg paha ayam Bumbu halus: 3 bamer 2 baput 2 kemiri 2 cm lengkuas 1 cm jahe 2 cm kunyit Seasoningnga aku cuma pake garam aja Notes: ✨Masaknya emang agak lama dari goreng ayam biasanya, makanya mending pake ayam yg potongannya lebih kecil ✨Pas awal rebus sampe masuk bumbu pake api sedang, kalo udah bentar lg mateng pake api agak besar biar lapisan luarnha crispy #menudiet #resepdiet #die...
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